The Importance of Building Resiliency

Resiliency has been defined as “the ability to overcome challenges of all kinds–trauma, tragedy, personal crises, plain ‘ole’ life problems–and bounce back stronger, wiser, and more personally powerful.” (Resiliency in Action, 2012). It is one of the reasons why some of the children and youth we tutor are able to succeed in spite of experiencing the inconsistencies and stresses of homelessness.

This workshop discussed the importance of resiliency and offered tangible strategies to use to help both students and tutors learn the tools necessary to overcome adversity.

About the Host:

Renee Longan has worked with children and families in crisis for the past 20 years. In addition, she has provided multiple trainings on self-care for professionals, caretakers and volunteers. She believes strongly that volunteers are the heart and soul of any nonprofit and that the gift of being present is invaluable to those who are struggling. Renee has also been a tutor with School on Wheels since 2007.